Pole Dance & Fitness

Our pole dance class is the perfect fit for you if you are looking to break out of your regular workout routine, try something new, or even if you just want to feel incredibly awesome.... because that is what it does - it makes you feel like a total badass.

 

Starting out as a beginner? That's perfectly ok. You will build your strength and skills along the way. There is lots to do at every level.

 

The classes begin with a warm up and conditioning sequence, moving into pole flows, spins and fun manoeuvres on the pole. You end each class with a little combo, learning to create routines with your new skills. Every body, every level, every human is welcome to dance it out with us!

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Classes are taught by Ria Bajaj, Founder of Airbound Fitness aerial arts company,

& Joanna Michelle.

 

 

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Studio Location: The Community Studio,

Ground Floor Corner, Krishna Kunj, Main Avenue Road,

Santacruz West, Mumbai, Maharashtra 400054

 

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Each class is 75 minutes.

Schedule:

·Wednesday : 7.30pm

·Friday : 7.30pm

·Saturday : 11.00am & 12.30pm.

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(Our current classes are Intro & Level 1; Please reach out to us for Intermediate/Advanced levels.)