11th October - 12th November

This package gives you access to All 15 of our Strength & Flex, Fluid Flexibility and Core Control classes. The classes run on Monday, Wednesday and Friday from 8:00-9:00 am IST. 

​

This package is valid from 11th October to 12th November.

** You will receive links to all 15 Live classes as well as the class recordings after class, viewable for 48 hours only for your own private practice.

You will also be added to our chat group to stay updated, get feedback and network with our tribe.

​

​

​

​

Class flow: 60 minutes each

​

Equipment required:

•A yoga mat

•A pair of yoga blocks (preferably foam)

•A yoga strap (can be substituted with a belt or long scarf or towel at home)

​

For the Core class:

• Keep a pair of socks/towel handy for use for certain core workouts

• (Optional - A resistance band & ankle weights can be incorporated into some workouts to take it up a notch)

​

 

 

Note: Variations & modifications are available for students of different levels. Please reach out to us to know if these classes are suitable for you.